dates for the hold me workouts

SECURING THE RELATIONSHIP SOMETIMES REQUIRES PLANNING

ALL DATES FOR 2022

HOLD ME WORKOUTS

A gift for your whole family!

FOR PARENTS WITH YOUNG CHILDREN

8 and 9 OCTOBER
+ 6 NOVEMBER 2022

trainers: Barbara & Katja

FOR PARENTS WITH PUBERS

4 and 11 OCTOBER
1 and 29 NOVEMBER 2022

trainers: Barbara & Katja

 

FOR PARENTS WITH YOUNG CHILDREN

February 4 and 5 + March 12, 2023

trainers: Jaro & Katja

FOR PARENTS WITH PUBERS

4 evenings
spring 2023

Coaches: Katja/Barbara/Jaro
HOW TO SIGN UP?

These are the steps you follow:

We make it as easy as possible for you to register. In principle, you can go through all the steps online. But if you need to, feel free to send us an email as well!

01.

You register for the specific Hold Me Tight training that you want to follow. You can do this on the Hold Me Tight Page or at the overview of the training sessions above.

02.

If you have registered, you will automatically receive information and a request to complete a screening. You will then receive a payment request. After payment, the registration is final.

03.

To prepare well, you only have to do 1 thing: create the conditions to be able to be present at the training in peace. So arrange a babysitter or hotel, reschedule work or inform your adolescent.